Our Offerings

One-on-One Pilates Training

Work on premiere Pilates equipment in this custom-to-you, one-on-one training.

Group Pilates Mat Class

Small group setting of no more than 7 students per class, receive specialized attention, and work to lengthen, strengthen, and re-pattern your body.

Movement Education Workshops

Learn about the body in these exciting, hands-on workshops on various topics of interest.

Latest Blog

What’s In a Name? – Waveforms Pilates

Starting a Pilates business five years ago under my nam

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Feel Good, TODAY!

By: Estin and Courtney Holcomb, Waveforms Pilates  

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Waveforms Spotlight: Kalene & Arlen B. – Journey to Pilates

Are you putting off your New Year’s’ Resolution

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4 Easy Step for Keeping Your Fitness Resolutions

Making a goal for improving your overall fitness may be

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The Ultimate Ab Workout – The Pilates Series of Five

By: Courtney Holcomb, Pilates Instructor at Waveforms P

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Rediscovering Curiosity Through Pilates

By: Courtney Holcomb Certified Pilates Instructor, Wave

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Two-Feet Forward – A look at the body from Sole to Spine

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We stand on them every day, they propel us forward thro

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The Road to Waveforms Pilates

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We all have different ways of discovering new things th

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"Courtney's knowledge of the body to select the appropriate exercises and the individual attention given to correct alignment and posture while doing them has helped me gain core strength to eliminate my back pain. She comes highly recommended." - Hedy S., Appleton, WI